Members: 20 CHF
Guests & Non-Members: 45 CHF
Includes food & drinks
🌟 Boost Your Body’s Natural GLP-1:
A Smarter Path to Weight Management 🌟
🤔 Why is weight loss so challenging—even when you’re doing “everything right”? The answer often lies in the complex communication between your brain, gut, and hormones, sometimes referred to as the appetite “chatter.”
In this insightful talk, Anahita Wilson, a registered Nutritional Practitioner, will unpack the science behind appetite and satiety signalling and explore the role of GLP-1—one of the body’s key hormones involved in hunger, fullness, and weight regulation, and the hormone targeted by medications such as Ozempic and Wegovy.
In this session, you’ll learn:
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Why weight loss can feel like an uphill battle and how appetite signalling really works
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How GLP-1 agonist medications support weight loss, and the potential side effects to consider
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Ways to support your own natural GLP-1 production through food and lifestyle
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How nutrigenomics can reveal individual differences in appetite and satiety pathways
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Why GLP-1 medications may not be suitable for everyone—and what your genes can tell you
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Practical, evidence-based diet and lifestyle strategies to support healthy appetite control
This talk is ideal for anyone curious about sustainable weight management, personalised nutrition, or the science behind popular weight-loss medications.
Walk away with a deeper understanding of your body—and practical tools you can apply straight away.
🗓 Friday 30th January 2026
⏰ 7:30 pm - 10:00 pm
📍Gündeli Community Centre, Solothurnerstrasse 39,
4053 Basel
(tram stop: Solothurnerstrasse, close to back of SBB)
About Anahita
Anahita is a registered Nutritional Practitioner (mBANT, CNHC) with an MSc in Personalised Nutrition and specialist training in nutrigenomics.
She understands the challenges of weight management, having tried many diets herself. Her own journey, includes losing 19 kg once she discovered how her diet and genetics influenced her satiety, weight regulation and more importantly her metabolism. This aha moment of self, inspires her work today.
Anahita now helps women navigate weight management with a blend of personalised nutrition, lifestyle support and nutrigenomic insight, showing that while our genes play a role, we can take charge of our health in more informed and purposeful ways.