In April PWG proudly presents:

 

🌟🥦 Eating Well, Spending Less 📉🌟

 

Join Sarah Fontana for a welcoming and inspiring session for everybody who wants to care for their health, their budget, and the planet—without adding pressure to their daily lives. 

 

Sarah will share practical ways to make food choices that are not only nourishing, but also more sustainable and cost-conscious.

 

Together, we’ll explore how small, thoughtful changes in the way we shop, cook, and use food can lead to meaningful savings—both financially and environmentally—while still feeling realistic and achievable.

 

In this session, you will:

✅ Discover simple, budget-friendly ways to include more nutrient-dense foods in your meals

✅ Learn practical strategies to reduce food waste and save money at home

✅ Explore how everyday food choices can support both your personal well-being and environmental sustainability

✅ Gain easy, flexible tips for planning, shopping, and cooking in a way that maximizes both value and impact

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🗓  Friday 17th April 2026

⏰  7:30 pm - 10:00 pm

📍Gündeli Community Centre, Solothurnerstrasse 39,  4053 Basel (tram stop: Solothurnerstrasse, close to back of SBB)

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About Sarah

Sarah Fontana is a registered Nutritional Therapist based in Basel, working with individuals and organisations to support health through practical, personalised nutrition. She holds certificates in sustainable nutrition and is particularly interested in sustainable diets, food waste reduction, and making healthy eating realistic and accessible for everyday life.

 

• LinkedIn:  https://www.linkedin.com/in/sarah-fontana-ch/

• Instagram: https://www.instagram.com/fontana.nutrition

• Facebook: Nutrition by Sarah Fontana

• Website: https://fontana-nutrition.com/

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