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Master your stress – Expert Meeting with Marleen Weening
12. June 2019 @ 7:00 pm - 9:00 pmFree – CHF20
How can you influence the most important system in your body to reduce stress and to prevent health problems to develop?
Don’t accept stress, because the price you pay is your health! The good news is, we can be pro-active! Being a “Professional Women” in this day and age, sometimes mean we expect the most of ourselves. We want to give our best in every area of our lives and sometimes this adds up to a level of stress that is not good for any of us. And of course, just when you don’t need it, another turn of events makes it even harder. This can be moving to another country, reorganizations, anything really. Therefore, PWG is proud to present Marleen Weening, who will join us for a workshop to boost our resilience and dealing with stress more effectively! Who couldn’t use that? We know we can!
The workshop will give lots of insights on the science of the heart and the integral approach of resilience (mind, body, heart and spirit). We will practice tools and techniques to boost your resilience. There will also be a demonstration on a biometric feedback system. What that exactly is? Come join and find out!
Marleen holds several certifications in coaching and uses neurofeedback technology from the HeartMath Institute that measures the changes of heart rhythms that indicates the cooperative alignment between the heart, mind and emotions. She has a practical and integral approach to coaching, using scientifically proven techniques like visualizations and mindfulness practices.
For more information about Marleen and what kind of work she does, visit: www.focus2flow.com
The evening start at 19:00 with an Apero, the workshop will start at 19:30. Any questions, please feel free to contact us. Hope to see you there!
Attendance is free for PWG members, guests are charged 20 CHF (prepay or cash at event only).
Looking forward to meeting you in person
The PWG Basel Team