The meeting starts at 7pm promptly.  Please join us for the apéro at 6:30pm

Working with a more somatic (body-centered) and integral approach (awareness of physical, mental, and emotional body connection) can enhance our personal effectiveness in challenging times. In a highly experiential workshop, Valerie Villiger will share will this approach to learning that will be immediately applicable to your life. For example, we’ll explore how to develop enhanced awareness of the connectedness of physical, mental, and emotional body; embody and maintain a stance for what really matters, in the midst of confusion and pressure; and blend elegantly with the energies of others, while maintaining high personal integrity. Come prepared in comfortable clothes to move and open to an experiential way of learning.
Valerie is an Organisational and Leadership Development coach and consultant. She is certified in Integral and Systems coaching and brings a passion for supporting people and organisation to enhance their alignment, vitality and energy.

If you can spare a bit of time between 6 and 6.45 or at the end of the meeting to help us set up or clear away, please let us know via this doodle link: http://www.doodle.com/dqa4hcht5atcc8qv